Honey Mustard Roasted Chicken
Rich, flavorful honey mustard chicken with carrots, squash and potatoes.
Ingredients:
1 lb. potatoes, cubed
2 lbs. chicken breasts
3 medium carrots, sliced
1small squash, cubed
2 tablespoons olive oil
1-1/2 tablespoons honey
3 tablespoons mustard
1 teaspoon rosemary
3 cloves garlic pressed
1 tablespoon season salt
1 teaspoon dried parsely
salt and pepper to taste
1. Preheat oven to 425 degrees F.
2. In a shallow pan, toss potatoes, carrots and squash with oil, season salt, salt and pepper.
3. Sprinkle peeled, pressed garlic cloves across the vegetables and scatter the rosemary and parsely on top.
4. Arrange the chicken among the vegetables and bake uncovered for 30 minutes.
5. Meanwhile, stir the mustard and honey together.
6. Remove the pan from the oven. Carefully take the chicken from the pan to another clean plate. Spread the honey-mustard mixture over the chicken.
7. Stir vegetables in the pan, return coated chicken to the pan, and place pan back into the oven. Bake 10-20 minutes, until chicken is cooked and vegetables are tender.
This is "What's for dinner tonight". Hope your family enjoys it as much as mine does!!!
And get this it only has Calories: 357, Fat: 9 g, Carbohydrates: 39.4 g, and Protein: 30.5 g
You can catch more great recipes over at my food blog: Kitchen Creations with a mommy of 6!
